Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Monday, December 18, 2023
Time: 28:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 12.5 Avg / 21.8 Max
Power (Watts): 78 Avg / 287 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 88 Avg / 101 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:29
1.00 mi in 4:53
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:24