Rider: | Brooke Cason |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Monday, December 18, 2023 |
Time: | 30:32 |
Distance: | 4.78 Miles |
Laps: | 1.1 |
Calories: | 226 |
Speed (MPH): | 9.4 Avg / 29.3 Max |
Power (Watts): | 105 Avg / 223 Max |
Cadence (RPM): | 47 Avg / 92 Max |
Heartrate (BPM): | 158 Avg / 216 Max |
Personal Best