Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mary Gamble
Team: Workout Anytime - Beaverton (Beaverton, OR)
Date: Monday, December 18, 2023
Time: 22:22
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.4 Avg / 18.8 Max
Power (Watts): 101 Avg / 216 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 130 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.