Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, December 18, 2023
Time: 48:08
Distance: 10.24 Miles
Laps: 2.3
Calories: 308
Speed (MPH): 12.8 Avg / 14.3 Max
Power (Watts): 83 Avg / 104 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 20:55
4.42 mi in 20:39
1.40 mi in 6:34