Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 18, 2023
Time: 23:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 12.6 Avg / 14.3 Max
Power (Watts): 75 Avg / 121 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 109 Avg / 115 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 4:41
1.00 mi in 4:42