Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 18, 2023
Time: 46:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 12.9 Avg / 16.4 Max
Power (Watts): 80 Avg / 147 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 111 Avg / 131 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:09
1.00 mi in 4:28
1.00 mi in 4:11