Moody Ambush 5.40 mi

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Lap Details

Rider: Crystal Bernard
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, December 18, 2023
Time: 27:45
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 11.7 Avg / 21.5 Max
Power (Watts): 91 Avg / 259 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 142 Avg / 180 Max

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