Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 18, 2023
Time: 36:56
Distance: 8.22 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 13.4 Avg / 25.5 Max
Power (Watts): 111 Avg / 221 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 136 Avg / 156 Max

Laps

7.22 mi in 33:11
1.00 mi in 3:45