Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vera Nouaime
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, December 19, 2023
Time: 25:41
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 173 Avg / 381 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 162 Avg / 187 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.