Odyssey 7.59 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, December 19, 2023
Time: 30:05
Distance: 4.7 Miles
Completed: 62%
Calories: 171
Speed (MPH): 9.4 Avg / 17.3 Max
Power (Watts): 72 Avg / 218 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 99 Avg / 111 Max

Ghost

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