| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, December 19, 2023 |
| Time: | 35:56 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 446 |
| Speed (MPH): | 17.6 Avg / 29.2 Max |
| Power (Watts): | 188 Avg / 576 Max |
| Cadence (RPM): | 45 Avg / 73 Max |
| Heartrate (BPM): | 128 Avg / 142 Max |
Personal Best
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