Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Handel
Team: Workout Anytime - Florence (Florence, AL)
Date: Tuesday, December 19, 2023
Time: 14:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 150 Avg / 228 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 118 Avg / 199 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:46
1.00 mi in 3:44

Personal Best

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