Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Cressman
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Tuesday, December 19, 2023
Time: 40:24
Distance: 11.24 Miles
Laps: 2.2
Calories: 443
Speed (MPH): 16.7 Avg / 28.8 Max
Power (Watts): 166 Avg / 589 Max
Cadence (RPM): 64 Avg / 127 Max
Heartrate (BPM): 96 Avg / 204 Max

Laps

5.00 mi in 16:24
5.00 mi in 19:18
1.24 mi in 4:42