Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Tuesday, December 19, 2023
Time: 25:30
Distance: 5.38 Miles
Laps: 5.4
Calories: 145
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 77 Avg / 162 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 123 Avg / 127 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:55
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:29
0.38 mi in 1:51