Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, December 20, 2023
Time: 29:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 309
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 154 Avg / 229 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:38