Rider: | Ken Wade |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, December 20, 2023 |
Time: | 41:06 |
Distance: | 11.20 Miles |
Laps: | 1.1 |
Calories: | 474 |
Speed (MPH): | 16.4 Avg / 24.9 Max |
Power (Watts): | 167 Avg / 348 Max |
Cadence (RPM): | 45 Avg / 73 Max |
Heartrate (BPM): | 128 Avg / 239 Max |
Personal Best