Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Zig
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, December 20, 2023
Time: 33:18
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 103 Avg / 264 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

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