Moody Ambush 5.40 mi

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Lap Details

Rider: Mike Manos
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Wednesday, December 20, 2023
Time: 20:34
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 15.8 Avg / 25.2 Max
Power (Watts): 157 Avg / 439 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 118 Avg / 187 Max

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