Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Fred Walker
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 21, 2023
Time: 30:17
Distance: 3.87 Miles
Completed: 72%
Calories: 118
Speed (MPH): 7.7 Avg / 16.1 Max
Power (Watts): 41 Avg / 156 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 104 Avg / 111 Max

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