Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, December 21, 2023
Time: 39:14
Distance: 10.00 Miles
Laps: 2.3
Calories: 327
Speed (MPH): 15.3 Avg / 19.5 Max
Power (Watts): 123 Avg / 208 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 106 Avg / 221 Max

Laps

4.42 mi in 16:24
4.42 mi in 18:28
1.16 mi in 4:22