Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jerry Carroll
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Thursday, December 21, 2023
Time: 17:08
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.8 Avg / 16.9 Max
Power (Watts): 78 Avg / 147 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 82 Avg / 87 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.