Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 21, 2023
Time: 42:01
Distance: 9.60 Miles
Laps: 1.4
Calories: 337
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 110 Avg / 233 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

6.98 mi in 31:18
2.62 mi in 10:43