Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, December 22, 2023
Time: 29:52
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 145 Avg / 240 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 117 Avg / 131 Max

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