Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ann Gaines
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, December 22, 2023
Time: 20:01
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.0 Avg / 21.5 Max
Power (Watts): 97 Avg / 199 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 119 Avg / 239 Max

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