Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Kunert
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 22, 2023
Time: 14:43
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 107 Avg / 216 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

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