Dragon Fire 5.00 mi

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Lap Details

Rider: Michael Johnson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 22, 2023
Time: 17:26
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 173 Avg / 306 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 136 Avg / 145 Max

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