Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kate McCarthy
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, December 22, 2023
Time: 21:57
Distance: 5.30 Miles
Laps: 5.3
Calories: 171
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 114 Avg / 280 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 3:40
0.30 mi in 1:47