Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 22, 2023
Time: 30:50
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 163 Avg / 323 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 137 Avg / 154 Max

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