Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Friday, December 22, 2023 |
Time: | 15:56 |
Distance: | 5.04 Miles |
Laps: | 1.1 |
Calories: | 223 |
Speed (MPH): | 19.0 Avg / 26.5 Max |
Power (Watts): | 209 Avg / 436 Max |
Cadence (RPM): | 59 Avg / 87 Max |
Heartrate (BPM): | 147 Avg / 159 Max |