Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, December 23, 2023
Time: 23:57
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.5 Avg / 18.6 Max
Power (Watts): 89 Avg / 317 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 158 Avg / 236 Max

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