Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 23, 2023
Time: 39:54
Distance: 9.61 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 119 Avg / 330 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

8.38 mi in 34:31
1.23 mi in 5:23