Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, December 24, 2023
Time: 16:33
Distance: 5.24 Miles
Laps: 3.5
Calories: 218
Speed (MPH): 19.0 Avg / 25.9 Max
Power (Watts): 201 Avg / 469 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 99 Avg / 126 Max

Laps

1.50 mi in 5:09
1.50 mi in 4:57
1.50 mi in 3:52
0.74 mi in 2:35