Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Lillie
Team: Riversbend Sportsplex (Maineville, OH)
Date: Monday, December 25, 2023
Time: 33:03
Distance: 11.54 Miles
Laps: 2.3
Calories: 561
Speed (MPH): 21.0 Avg / 27.6 Max
Power (Watts): 266 Avg / 547 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

5.00 mi in 13:59
5.00 mi in 14:30
1.54 mi in 4:34