Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nezbo
Team: Coastal Fitness - Kittery (Kittery, ME)
Date: Wednesday, December 27, 2023
Time: 22:50
Distance: 7.56 Miles
Laps: 2.2
Calories: 403
Speed (MPH): 19.9 Avg / 27.1 Max
Power (Watts): 277 Avg / 487 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:31
3.37 mi in 10:04
0.82 mi in 4:15

Personal Best

Personal Best Personal Best