Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Wednesday, December 27, 2023
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.1 Avg / 29.6 Max
Power (Watts): 169 Avg / 600 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 169 Avg / 192 Max

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