Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, December 27, 2023
Time: 26:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 124 Avg / 247 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 95 Avg / 229 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:52