Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Hunter Hegmann
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, December 27, 2023
Time: 25:06
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 179 Avg / 451 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 98 Avg / 236 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.