Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, December 28, 2023
Time: 31:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 15.3 Avg / 18.3 Max
Power (Watts): 132 Avg / 185 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:51