Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 28, 2023
Time: 12:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 243
Speed (MPH): 21.0 Avg / 30.0 Max
Power (Watts): 275 Avg / 600 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 127 Avg / 167 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:46
1.50 mi in 3:22