Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 28, 2023
Time: 38:30
Distance: 7.22 Miles
Completed:
Calories: 244
Speed (MPH): 11.3 Avg / 23.3 Max
Power (Watts): 89 Avg / 211 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 132 Avg / 149 Max

Ghost

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