Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Keith
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Thursday, December 28, 2023
Time: 45:38
Distance: 13.48 Miles
Laps: 4.0
Calories: 562
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 184 Avg / 357 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 138 Avg / 212 Max

Laps

3.37 mi in 11:41
3.37 mi in 11:40
3.37 mi in 11:07
3.37 mi in 11:10