Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, December 29, 2023
Time: 32:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 268
Speed (MPH): 12.8 Avg / 17.0 Max
Power (Watts): 112 Avg / 166 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 104 Avg / 128 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:02
1.00 mi in 4:39
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:38
1.00 mi in 4:23