Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Poulter
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, December 29, 2023
Time: 28:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 12.5 Avg / 15.2 Max
Power (Watts): 76 Avg / 127 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.00 mi in 5:52
1.00 mi in 4:42
1.00 mi in 4:17
1.00 mi in 4:36
1.00 mi in 4:08
1.00 mi in 5:14