Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Curtis Ebersold
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Friday, December 29, 2023
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 151 Avg / 218 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 122 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.