Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, December 29, 2023
Time: 30:06
Distance: 6.45 Miles
Laps: 2.8
Calories: 205
Speed (MPH): 12.9 Avg / 19.5 Max
Power (Watts): 95 Avg / 337 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

2.36 mi in 11:15
2.36 mi in 10:56
1.73 mi in 7:55