Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Qin Wang
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, December 29, 2023
Time: 1:06:40
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 4.9 Avg / 13.9 Max
Power (Watts): 20 Avg / 89 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 90 Avg / 184 Max

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