Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Johnston
Team: Johnston Family (Firestone, CO)
Date: Friday, December 29, 2023
Time: 44:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 13.3 Avg / 15.4 Max
Power (Watts): 84 Avg / 145 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 90 Avg / 188 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 4:06