Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Thriffiley
Team: Community Center at Christwood (Covington, LA)
Date: Friday, December 29, 2023
Time: 23:11
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 13.0 Avg / 19.6 Max
Power (Watts): 91 Avg / 221 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 98 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.