Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steven Wight
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Friday, December 29, 2023
Time: 16:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 156
Speed (MPH): 16.4 Avg / 19.4 Max
Power (Watts): 145 Avg / 226 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.50 mi in 5:36
1.50 mi in 5:19
1.50 mi in 5:33