Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ken Adamek
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Saturday, December 30, 2023
Time: 43:05
Distance: 11.81 Miles
Completed:
Calories: 578
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 207 Avg / 575 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 139 Avg / 156 Max

Ghost

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